Espaço Atleta

Um ambiente dedicado a compartilhar dicas práticas de pessoas comuns que mudaram suas vidas através da mentalidade de atleta, além de treinadores e especialistas, para inspirar e orientar na construção da sua Mentalidade de Atleta

Brad Becca | Fitness Coach

@bradjbecca

Siga Brad Becca no instagram para se inspirar e mudar sua rotina

Descubra como o Léo Nista transformou a sua vida depois do 40

Léo Nista | Corrida, Musculação | Treino Híbrido

@Leonardo_Nista

A metal plaque with the text 'POWER FITNESS' is set against a textured black background. The design includes a stylized dumbbell icon adjacent to the text, with a modern and sleek appearance.

A metal plaque with the text 'POWER FITNESS' is set against a textured black background. The design includes a stylized dumbbell icon adjacent to the text, with a modern and sleek appearance.

Inspiração

Já pensou qual será o seu próximo desafio?

A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.

A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.

A person is sitting on the floor of a gym or fitness area, smiling. They are wearing a hoodie and colorful leggings, and have one knee up while resting an arm on it. A pink kettlebell is placed on the floor nearby. The setting is simple with a plain wall and dark flooring.

A person is sitting on the floor of a gym or fitness area, smiling. They are wearing a hoodie and colorful leggings, and have one knee up while resting an arm on it. A pink kettlebell is placed on the floor nearby. The setting is simple with a plain wall and dark flooring.